trailer VIDEO
INTERMITTENT FASTING WEIGHT LOSS VIDEO COURSE & EBOOK
Original price was: ₹999.00.₹599.00Current price is: ₹599.00.
How It Works?
Once purchased, a PDF file is given for download in “Order Received” page and also sent to your provided email ID. This PDF file contains a google drive link with full content files to download.
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Description
Intermittent Fasting Video Course designed to help you achieve weight loss, boost energy, and improve focus all through a sustainable and science-backed approach. This is the only real science backed approach to successfully start seeing real fat/weight loss results which have helped thousands of people achieve real desired results. Learn intermittent fasting method the right way with the actual science and method of implementation even if you’ve heard of it before but never knew the correct approach to it perfect for people with weight problems or for those who are simply looking to get more lean. If your other methods have failed and given disappointment in the past, this is your real solution!
Topics Covered
1. Introduction to Intermittent Fasting
2. Benefits for Weight Loss & Energy
3. Popular Fasting Methods (16:8, 5:2, OMAD)
4. What to Eat (And When)
5. How to Start Fasting Safely
6. Breaking Your Fast the Right Way
7. Tips to Stay on Track Long-Term
8. Fasting for Mental Clarity & Focus
9. Fasting Mistakes to Avoid
10. Creating a Personalized Fasting Plan
What's Included:
– Video course (12 HD video lessons)
– e book guide
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Worth it. Very practical, not just theory.
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I liked the positivity and encouragement throughout.
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Clear explanations and structured learning.
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The best part is the flexibility in fasting windows.
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Good for both beginners and advanced learners.